Moving Away From Blaming: 5-Ways To Exercise Agency Over Your Life
The 4 pillars of Potential are described as the mental, emotional, spiritual, and physical pillars. This course will show participants how 6 common fears, especially during challenging times, erode the health of these pillars. When this happens, we move further away from our authentic selves and consequently derail our opportunity to live, work and play to our ultimate potential. This results in behaviors such as blaming, stereotyping, and shunning those we think are responsible for our circumstances. These actions are signals for a number of internal conflicts brought about by uncertainty and unfamiliarity of certain situations and people, in addition to a sense of not feeling grounded in the comfort of the familiar.
This course offers participants 5 ways to be mentally, emotionally, spiritually, and physically flexible. These are proven ways to gain control even while they are in the storms of life. These 5 techniques will help individuals find the eye of the storm even when surrounded by chaos. This is the foundation for exercising agency over our lives.
What’s covered in this course?
1. Becoming familiar and comfortable with the 4 pillars of potential
2. Reacquainting ourselves with the reality that we are the agents of our lives
3. Recognizing and getting comfortable with the 6 common fears that get in the way of accepting change and the ability to live life fully
4. Tools & Techniques for exercising agency over your life and consequently creating an overall healthier experience of life